We’re already one month into 2021 and January seemed like a trial run. With a new year comes: new goals, challenges, manifestations and ventures. During this time of year many have the mindset to start...
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At some point in your life you’ve had your doubts. Doubts about whether or not something you heard was actually true, that you would get the response you were looking for from someone, or you...
Continue ReadingWe’ve made it to the last month of a year like no other in our lifetime thus far. Although the year is almost coming to an end this doesn’t mean that a new year automatically...
Continue ReadingThere is an infamous saying that states “eat to live, don’t live to eat.” So, are you eating to live? Many of us at one point or another have struggled with food consumption. You may...
Continue ReadingThis year has been nothing short of unprecedented and we now find ourselves in the holiday season. The state of the world is not how we’ve normally witnessed around this time so it’s important that...
Continue ReadingI didn’t intend on speaking about this topic for this week’s post but with all of the recent news in regards to the U.S. presidential election I decided that it would be fitting and beneficial,...
Continue ReadingThis is a question that I have thought about and occasionally experience. Even when I feel like I‘m reaching new heights I start to doubt my growth. Yes I am on a journey to discovering...
Continue ReadingWhen you have experienced others putting you down you will start to reflect that same negative energy onto yourself. You might find yourself unknowingly being hard or critical of yourself, especially if it’s coming from...
Continue ReadingFeeling safe is a priority for me and it should be for all of us regardless of where we are. Living alone as a woman might feel a little intimidating at first but you should...
Continue ReadingThe first half of my twenties is complete and I must say that it has been a journey. My life is not what I had imagined or thought it would be but regardless I am...
Continue ReadingBecoming vegan or adopting a plant based lifestyle has become more prevalent within the last ten years. People are becoming conscious and more concerned with: what they are putting into their bodies, animal rights and...
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