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Self-Love & Self-Care

Redefining Self-Worth
Lifestyle & Relationships ► October 21, 2020

Redefining Self-Worth

When you have experienced others putting you down you will start to reflect that same negative energy onto yourself. You might find yourself unknowingly being hard or critical of yourself, especially if it’s coming from...

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What I’ve Learned So Far in My Twenties
Health & Wellness ► September 24, 2020

What I’ve Learned So Far in My Twenties

The first half of my twenties is complete and I must say that it has been a journey. My life is not what I had imagined or thought it would be but regardless I am...

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How Self-Care Can Lead to Self-Growth
Health & Wellness ► July 7, 2020

How Self-Care Can Lead to Self-Growth

Some of my best days have been spent alone. For many this might sound odd, but for me, it’s just an introvert thing. Being in the company of just myself has helped me get to...

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Popular Posts

5 Ways to Reset Your Space and Increase Your Wellbeing
Health & Wellness ➤ February 1, 2021

5 Ways to Reset Your Space and Increase Your Wellbeing

We’re already one month into 2021 and January seemed like a trial run. With a new year comes: new goals, challenges, manifestations and ventures. During this time of year many have the mindset to start...

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Thoughts on Mindful Eating
Health & Wellness ➤ November 30, 2020

Thoughts on Mindful Eating

There is an infamous saying that states “eat to live, don’t live to eat.” So, are you eating to live? Many of us at one point or another have struggled with food consumption. You may...

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7 Effective Ways You Can Overcome Self-Doubt Today
Lifestyle & Relationships ➤ December 28, 2020

7 Effective Ways You Can Overcome Self-Doubt Today

At some point in your life you’ve had your doubts. Doubts about whether or not something you heard was actually true, that you would get the response you were looking for from someone, or you...

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How Do I Know if I’m Holding Myself Back?
Health & Wellness ➤ October 29, 2020

How Do I Know if I’m Holding Myself Back?

This is a question that I have thought about and occasionally experience. Even when I feel like I‘m reaching new heights I start to doubt my growth. Yes I am on a journey to discovering...

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